Mar 21

Treatments for acne can begin from your kitchen. There are many vegetables and fruits which can be employed to cure acne.

Most people aren’t convinced about the effectiveness of the home made acne treatments. But if you check the ingredients of preferred medicines for acne you will find that many of them consist of substances found in common veggies and fruits. Acne is the results of the lack of crucial vitamins like Vitamin E, Vitamin An and Pantothenic Acid. Lack in these vitamins leads to the growth of bacteria that clogs the skin oil. This in turn leads to acne. Most of the medicines try and replenish the necessary vitamins, which can be easily got by filling your diet with vegetable and fruits containing those vitamins.

Keeping the skin clean is a very important part in the acne treatment. Cleaning the skin with lemon is an effective acne treatment. Lemon is used for several purposes typically because of the presence of citric acid. The citric acid has several necessary properties needed to deal with the harmful bacteria. Rub lemon on your skin before going to sleep and you will find a clear skin in the morning. Similarly, you can get rid of acne scars by applying tomato slice. Applying garlic on the spots is another effective home-made acne treatment. Mint juice also can remove skin lesions and scars.

Other homemade acne treatments include applying the paste of orange peels. This paste cleans the skin and fights harmful bacteria. Application of raw papayas can also bring relief to acne. Daily application of tea tree oil, coconut oil, lavender oil and jojoba oil before washing for an hour can reduce acne. Including big amount of fruit and veg in the diet and drinking lot of water are part of acne treatment.

The successfulness of home made acne treatments depends on the dedication shown by the person. Simply rubbing lemon or tomato for a day won’t cure acne. All home made acne treatments should be precisely followed for more than a period of time.

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